I bought a book

Not sleeping has been driving me crazy and I finally bought a sleeping book. It's called "The Sleepeasy Solution." Last night was the first attempt. She went down at 8:17 and cried until 8:43 and then she threw up. We had a crazy clean-up for 20 minutes and then put her back to bed. I gave her water in a sippy to calm her. She slept until 1:05 and I changed her diaper. She slept again, until 6:22 cried for a minute and slept again until 8:00. So, she was mad that she didn't get her milk, but she did a good job--except for the vomit. The book says it takes 5 days to set the routine. Well, she has surgery on Thursday, so it might not stick, but now I know what to do and how to do it.



I also bought "Making the Cut," by Jillian Michaels. I don't really care if I lose a lot of weight, I just want to be tone. Her workouts give me more weight lifting ideas and hopefully I will get some definition. I can't really run yet and her cardio is mainly 1 minute sprints. Her sprint speed in 7 on the treadmill--I should be able to handle that. I am excited to get going. 30 days workout and diet plan. I am supposed to take a before and after picture, but that might not happen. I did take measurements. Mr. said he would try with me, but I think that means not eating dessert and running once a week.